Licensed in New York & New Mexico
I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients. I strive to show compassion and empathy to individuals while challenging areas in which they identify they would like grow and change. I focus on using DBT skills such as mindfulness, emotions regulation, interpersonal effectiveness and distress tolerance in order to help patients change problematic behaviors. I work to help patients utilize their strengths in order to overcome barriers that interfere with their goals.
I specifically offer DBT skills to assist with reducing problematic behaviors as well as increasing one's ability to regulate difficult emotion. I use a person centered approach in order to understand your experience and help you reach your goals.
During my time at Evelyn Brandon Clinic, I treated patients from a plethora of backgrounds I honor each individual’s story, working to create a comfortable safe environment in which to explore their needs. Additionally, I have specific expertise with the LGBTQ+ community.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to individuals who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home so it is convenient for you through our easy scheduling platform.
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